Checking portfolio

Hi, I’m a new investor with currently €10k in VWCE planning to automatically add 200 per month and 10k in micron. However I find myself glued to my portfolio and I check it almost 50 times per day, primarily for micron since it’s rather volatile.

For VWCE I know it’s set and forget, but I was wondering if I could also apply that to micron and delete the app and try to break this dopamine-loop habit ? Maybe I can check once per month. Or is this not smart with a stock like micron?